Golden Grain Mills | Grewal Frams



Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

About us
Cracked Wheat Pilaf
Cracked Wheat Pilaf
  • 3 tbsps olive oil
  • 1 onion- very finely diced
  • 4 tbsps vermicelli- crushed  
  • 1 cup cracked wheat
  • 1 1/2 cups chicken stock
  • ¼ peas
  • 1 carrot diced
Preparation :
  1. Heat the oil in a small saucepan with lid. Add onion; mix until the onions are transparent. Reduce heat to low and add vermicelli, mix, simmer for two minutes or until the vermicelli looks golden (but not burnt).
  2. Add cracked wheat into the saucepan, mix then add the chicken stock, tomatoes and season. (Do not add salt if your stock is high in salt), Mix well.
  3. Cover the pan and simmer very gently heat for four minutes, until the mixture is moist but not watery. If is too dry add more chicken/vegetable stock. Turn off heat.
  4. Cover with tea towel, place the lid tightly on top and let it stand for 10 minutes before serving.


Whole Wheat Flour
Premium Whole Wheat Flour
Whole Wheat Bakers Flour
Multi-Grain Flour
Chickpea Flour (Besan Flour)
Laddu Besan
Maize Flour (Makki Atta)
Pea Flour
Whole Almonds
Slivered Almonds
Sliced Almonds
Blanched Almond Meal
Natural Almond Meal
Whole Red Lentil
Split Red Lentil
Desi Chickpea
Split Desi Chickpea
Kabuli Chickpea
Whole Yellow Peas
Split Yellow Peas
Soya Bean
Whole Wheat
Cracked Wheat
Whole Barley
Whole Rye
Chocolate Filled Buns
Sweet potato bhajis
Gluten Free Lemon Shortbread
Gluten Free Apple & Almond Cake
Red Lentil and Pumpkin Soup
Cracked Wheat Pilaf
Chickpea Couscous


© Golden Grain Mills